Saturated fat should be maximum 10 percent of diet, WHO says

A person’s diet should contain only 10 percent of saturated fats and 1 percent from trans fats, according to new World Health Organization guidelines.

Source: Saturated fat should be maximum 10 percent of diet, WHO says

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin