Why we have food cravings and what to do about them

Understanding the science behind why we develop cravings for certain foods can help you adopt strategies to combat them.

Source: Why we have food cravings and what to do about them

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin