Can Gray Hair Be Reversed? Anecdotal Reports From People Taking NMN

Gray hair is a common sign of aging, but recent anecdotes from people taking NMN seem to suggest that it might be possible to reverse this process. Nicotinamide Mononucleotide (NMN), a supplement gaining attention in the field of anti-aging, has shown potential in restoring natural hair color. This surprising effect is linked to NMN’s role in enhancing cellular health by raising NAD+ levels. While it’s still early days, the possibility of using NMN supplements to battle the graying process is an exciting prospect. Think of it–no need to color!?

We share this video discussing telomeres, stem cells, and melanocytes. If you decide that NMN is interesting, follow the link to find out more.

About the Author

Stephanie Figon, MS, RDN, LD

Creator of Supplement Sciences and NutriScape.NET. As a dietitian since 1992, Steph has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Log in to comment and save this article on your board or send your comments to