Eating for Two Trillion: Dietary Intake Shapes Our Resident Gut Microbes – YouTube

When the bacteria in your digestive tract outnumber your human cells, you need to feed them right.  This video from UCTV takes a deep dive into how to accomplish it.  Here’s another Source: Nourish Your Microbiota | HuffPost

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram