Labs
Supplements
Log in
Register
Scan Me!
- All
- Affiliates
- Brain Health
- Detox
- Food Sensitivity
- Foods and Culinary
- Inflammation
- Labs
- Life Stages
- Medical Conditions
- Metabolism
- Nutrients
- Professional Resources
- Public Safety
- Shop
-
All
-
Affiliates
-
Brain Health
-
Detox
-
Food Sensitivity
-
Foods and Culinary
-
Inflammation
-
Labs
-
Life Stages
-
Medical Conditions
-
Metabolism
-
Nutrients
-
Professional Resources
-
Public Safety
-
Shop
Nutrition and Mental Health: How Diet Shapes Depression and Anxiety
Your brain is built from what you eat. The vitamins, minerals, fatty acids, and plant compounds in food are the raw materials for neurotransmitters, the modulators of inflammation, and the Read more
The Triage Theory of Aging: A Focus On Essential Nutrients
Aging is a natural part of life—a journey we all experience, though it unfolds differently for each of us. For some, it begins with subtle signs like fine lines, wrinkles, or a few gray Read more
The Five Pillars of Health
Health is often viewed as a complex puzzle, but at its core, it rests on a few simple, interconnected principles. The concept of the pillars of health emphasizes the foundational aspects of Read more
EMF: Is It Really As Safe As We Are Led To Believe?
It Started With Microwave Syndrome In the 1970s, during the Cold War, Soviet researchers noticed a set of health problems, termed “microwave syndrome”, among military personnel Read more
Journey to Motherhood: Your Comprehensive Guide to Pre-Pregnancy Detox Preparation
Welcome to a journey that focuses not only on the miracle of life, but also on your wellbeing as a soon-to-be mother. Preparing your body for pregnancy isn’t only about prenatal Read more
Can Gray Hair Be Reversed? Anecdotal Reports From People Taking NMN
Gray hair is a common sign of aging, but recent anecdotes from people taking NMN seem to suggest that it might be possible to reverse this process. Nicotinamide Mononucleotide (NMN), a Read more
Workplace Eating Habits Up Health Risks
Unhealthy worksite food purchases are associated with an unhealthy diet outside of Visit HealthLeaders
Nutrients: Making Sure Your School-aged Kids Get Enough
A key part of the city's strategy for tackling obesity was a focus on pre-school children and offering parents classes in how to encourage their children to be Read more on BBC
Hunger In America: An alarming number of children in America can’t afford food
Experts say many people that are ‘food insecure’ work low-paid jobs, yet still don’t qualify as SNAP Read more on MarketWatch
Colors of the Rainbow: talking about healthy eating to 4 year olds!
It is the British Nutrition Foundation’s Healthy Eating week this week (1st-5th June 2015), so I volunteered myself to go into my daughters nursery school to talk to the children about my Read more
Breastfeeding reduces child obesity risk by up to 25%, WHO finds
Breastfeeding can cut the chances of a child becoming obese by up to Visit The Guardian
Boosting male fertility with diet and weight loss
Just as men are equal partners in conception, they can be contributors to fertility problems, Visit CNN
Why to start your day with the ‘eat the frog’ technique to stop procrastinating
Ready to increase your productity and stop procrastionating? Try the 'eat the frog' technique, which—don't worry—doesn't actually involve eating Visit Well + Good
Body Positivity Basics in 5 days
Sign up below and I’ll send you 5 emails in 5 days, covering these five elements: Body positivity Intuitive eating Health at Every Size Beauty standards Body diversity BODY Visit Positively Virtual