Post-Exercise Pain and Recovery: What Supplements Really Work?
Research shows athletes can improve strength and post-exercise recovery with supplemental Collagen, Omega 3, Curcumin, Magnesium, and Read more
Daylight Savings and Our Internal Clocks
Every cell in our bodies has a well-tuned timing mechanism. So, when we “fall back” or “spring forward,” it takes us time to adjust. We have tips that can help. Visit NPR
Teasing Kids About Their Weight May Make Them Gain More
A long-term study finds that children who are bullied or shamed for their weight may gain more weight over time than peers who aren't Read more on NPR
Heavy Teen Boys May Face Higher Heart Disease Risk as Adults
Just a few extra pounds during adolescence may translate into higher odds for heart disease in Read more on HealthDay
Workplace Eating Habits Up Health Risks
Unhealthy worksite food purchases are associated with an unhealthy diet outside of Visit HealthLeaders
Posture impacts how you perceive your food
Standing just for a few minutes while eating can mute taste buds, impacting taste evaluation, temperature perception and overall consumption volume. Original Article: Posture impacts how you perceive your Read more on Science Daily
Dietary supplements linked with severe health events in children, young adults
Increased risk for severe medical events in children and young adults compared to consumption of vitamins, according to new Read more on Science Daily
Fast walkers may live longer, study says
People who walk more briskly have longer live expectancies than those who Visit UPI
Why sharing AirPods is the best way to run with friends
Sharing Airpods is actually a really great way to pass the miles with your running Visit Well+Good
Don’t wash your water bottle? Expect to find mold
In case you’ve become acquainted with mold in water bottle action, this expert explains how to prevent it from ever happening again. Source: Don’t wash your water bottle? Expect Read more on Well + Good
Folic acid supplements show potential as ‘novel’ protective measure for gestational diabetes
Women who take at least 400 µg per day of folic acid supplements before they become pregnant may be at lower risk for the development of gestational diabetes, according to findings Read more on Healio
How to help your child eat healthily
A key part of the city's strategy for tackling obesity was a focus on pre-school children and offering parents classes in how to encourage their children to be Read more on BBC
Discrepancies in Estimates on Food Insecurity
New research finds that while food insecurity among college students is a serious problem, studies on the issue may not provide accurate estimates of its magnitude. Source: New research finds discrepancies in estimates of food insecurity among college Read more
Fertility and Food: Factors to Consider for Conception
In the United States, approximately 6 percent of married women up to 44 years old are unable to get pregnant after one year of trying, and about 12 percent of all women have difficulty Read more on Food & Nutrition
Colors of the Rainbow: talking about healthy eating to 4 year olds!
It is the British Nutrition Foundation’s Healthy Eating week this week (1st-5th June 2015), so I volunteered myself to go into my daughters nursery school to talk to the children about my Read more
Waterloo Researchers Combine AI and “Smart Shirts” to Track Aerobic Health
The researchers say the new study is the first to investigate aerobic system dynamics with machine learning and unsupervised wearable sensor use. Original: Healthcare Analytic Inside DigitalHealth