If you have high blood pressure, your diet should contain (1):
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Less than 1.5 g of salt (NaCl) and sodium (Na) per day
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About 4.7 g of potassium (K) per day
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Low amount of cholesterol and saturated fats (your doctor should tell exact amount)
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No more than 2 drinks of alcohol per day (your doctor should tell)
Source:Foods That Cause and Foods That Lower High Blood Pressure