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What is Malt & is it Gluten Free?
Malt is made from a grain that has been soaked, germinated (sprouted) then dried. It can be derived from various grains such as wheat, corn or rice; however, whole-grain barley is most Read more
Is Vinegar Gluten-Free? | Shelley Case, RD
If you have celiac disease or gluten sensitivity and had the great fortune of eating a basket of gluten-free fish and chips made in a dedicated gluten-free fryer, cheers to you! It’s not Read more
Gluten-Free Traveling
Whether you are planning a mini weekend getaway or an extended vacation, being on a gluten-free diet shouldn’t hold you back. Once you learn some tips, gluten-free traveling can be fun and stress-free. Travel not only opens the door to new experiences and cultures, it also invites new gluten-free culinary explorations. Source:Gluten-Free Read more
Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to know.
These carbohydrates have health benefits, so you shouldn’t automatically avoid them. Source: Perspective | Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to Read more
When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Exposure
For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many realize. Source: When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Read more
Stringent Diet May Suppress Gluten Neuropathy
Compliance with a gluten-free diet may help the pain. Source: Stringent Diet May Suppress Gluten Read more
Amount of Gluten Eaten by Folks with Celiac Disease on a Gluten-Free Diet
The study, “Determination of gluten consumption in celiac disease patients on a gluten-free diet” was recently published in the American Journal of Clinical Nutrition. In the opinion of Read more

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