mTG: How Food Glue Can Be As Harmful As Gluten For People With Celiac And Might Even Be Part of the Cause
For people living with celiac, "meat glue" or mTG is an unlabeled additive in food that may be as bad as gluten. And it may have a part to play in the alarming rise in autoimmune Read more
Hidden Culprit Unveiled: How Nickel Allergy Might Be Sabotaging Your Celiac Treatment
Has your celiac disease been unresponsive despite your dedicated efforts to stick to a gluten-free diet (GFD)? You’re far from alone in this predicament. It’s a confusing and Read more
Food Allergy Baking without Milk, Eggs, Soy, Wheat, Gluten and Nuts
Free webinar presented by Kids With Food Allergies Foundation with guest speaker Colette Martin, author of the cookbook, Learning to Bake Allergen-Free. Topics include replacements for milk, eggs, soy, wheat and gluten and recommendations on how to get the best results for baking. Source:Food Allergy Baking without Milk, Eggs, Soy, Wheat, Gluten and Read more
Restaurant dishes labeled gluten-free often are not
For people with celiac disease, even tiny amounts of gluten in foods can cause trouble, and restaurants may be the hardest places to avoid the hidden protein, a U.S. study suggests. Source: Restaurant dishes labeled gluten-free often are Read more
Why GFCO Gluten-Free Certification Matters
You’ve seen the different gluten-free certification labels on your favorite products at the grocery store. Did you know that not all certification marks hold the same weight and some don’t stick to the highest of standards? Find out the difference in this quick, informative video Source: Why GFCO Gluten-Free Certification Read more
What is Malt & is it Gluten Free?
Malt is made from a grain that has been soaked, germinated (sprouted) then dried. It can be derived from various grains such as wheat, corn or rice; however, whole-grain barley is most Read more
Is Vinegar Gluten-Free? | Shelley Case, RD
If you have celiac disease or gluten sensitivity and had the great fortune of eating a basket of gluten-free fish and chips made in a dedicated gluten-free fryer, cheers to you! It’s not Read more
Gluten-Free Traveling
Whether you are planning a mini weekend getaway or an extended vacation, being on a gluten-free diet shouldn’t hold you back. Once you learn some tips, gluten-free traveling can be fun and stress-free. Travel not only opens the door to new experiences and cultures, it also invites new gluten-free culinary explorations. Source:Gluten-Free Read more
 Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to know.
These carbohydrates have health benefits, so you shouldn’t automatically avoid them. Source: Perspective | Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to Read more
Gluten-Free Holiday Baking Tips | Shelley Case, RD
In gluten-free baking, there is often the world before and the world after. In the world before, you learned how to work with the properties of gluten to create rise, moistness and all Read more
When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Exposure
For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many Read more
A Canadian Celiac Podcast: Episode 9 Shelley Case
Shelley Case is a well-known Dietitian and international expert on all aspects of the gluten-free diet. Shelley and I discuss labelling laws in Canada and the US to help you determine the safety of packaged foods.  We also talk about the safety of gluten-free oats. Source: A Canadian Celiac Podcast: Episode 9 Shelley Read more
When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Exposure
For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many realize. Source: When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Read more
Stringent Diet May Suppress Gluten Neuropathy
Compliance with a gluten-free diet may help the pain. Source: Stringent Diet May Suppress Gluten Read more
Amount of Gluten Eaten by Folks with Celiac Disease on a Gluten-Free Diet
The study, “Determination of gluten consumption in celiac disease patients on a gluten-free diet” was recently published in the American Journal of Clinical Nutrition. In the opinion of Read more