This Low-Cal Ice Cream Promises to Help You Sleep- We Investigate

No, it’s not regular ice cream laced with melatonin—it’s a special recipe that’s free of caffeine, excess fat, sugar, and calories, which is friendlier for the nighttime digestion process.

We Tested This New Sleep Friendly Ice Cream. Here’s the Verdict

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This article is created by the NutriScape writing team. It is reviewed for medical and nutritional accuracy by Stephanie Figon, MS, RDN, LD. Please let us know your thoughts by messaging us at reviews@nutriscape.net.