Poor sleep may fuel harmful eating habits and diabetes

Sleep deprivation can make you crave more junk food, warns a new study. And, giving in to these poor eating habits may contribute to the risk of diabetes.

Original Article: Poor sleep may fuel harmful eating habits and diabetes

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin