Sleepless Night Could Make Morning Pastries Tougher to Resist

There’s a reason that glazed donut might seem even more enticing if you’re sleep-deprived: A new study suggests that even one night of lost slumber increases the desirability of junk foods.

Source: Sleepless Night Could Make Morning Pastries Tougher to Resist

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. Connect on Linkedin