Meat Proteins Increase Risk of Heart Disease by 60%
Meat Proteins Increase Risk of Heart Disease by 60%
Research finds that frequent meat consumption results in a sharp uptick in the baseline risk of cardiovascular disease. Studies suggest determining the effect of amino acids in meat Read more
Trying Physical Therapy First For Low Back Pain May Curb Use Of Opioids
Trying Physical Therapy First For Low Back Pain May Curb Use Of Opioids
A study of patients with low back pain finds that those who got physical therapy first needed fewer pricey scans and surgeries and had “significantly lower out-of-pocket costs” Read more
Gut bacteria play critical role in anti-seizure effects of ketogenic diet, UCLA scientists report
Gut bacteria play critical role in anti-seizure effects of ketogenic diet, UCLA scientists report
The study is the first to establish a link between susceptibility to seizures and the gut Visit Newsroom UCLA
Deep brain stimulation may offer treatment for type 2 diabetes, study suggests
Deep brain stimulation may offer treatment for type 2 diabetes, study suggests
A surprising — but welcome — side effect of a therapy for obsessive-compulsive disorder may pave the way for a new approach to treating type 2 diabetes. Source: Deep brain stimulation Read more
Issues Related to Shift Work in People with Diabetes 
Issues Related to Shift Work in People with Diabetes 
Extensive literature show that shift work increase insulin resistance, the risk of Type 2 diabetes, and related metabolic abnormalities. Get advice on management related to shift work in Read more
What to Know About Added Sugars
What to Know About Added Sugars
Sugars in your diet can be naturally occurring or Read more on Heart.org
Eating fruits and vegetables may lower women’s stress risk
Eating fruits and vegetables may lower women’s stress risk
New research finds that eating five to servings of fruits and vegetables daily may lower women’s risk of stress by more than a fifth. Source: Eating fruits and vegetables may lower Read more
No amount of alcohol, sausage or bacon is safe according to cancer experts
No amount of alcohol, sausage or bacon is safe according to cancer experts
Even small amounts of processed meats and booze increase the risk of a host of cancers outlined in World Cancer Research Fund (WCRF) guidelines updated every decade. Source:No amount of alcohol, sausage or bacon is safe according to cancer Read more
Vitamin D shows protective effects for cells in the pancreas
Vitamin D shows protective effects for cells in the pancreas
Vitamin D may have protective properties for the pancreas’s beta cells, a new research study suggests. A team from the Salk Institute in San Diego, California, say their breakthrough Read more
Poor sleep may fuel harmful eating habits and diabetes
Poor sleep may fuel harmful eating habits and diabetes
Sleep deprivation can make you crave more junk food, warns a new study. Read more on Medical News Today
Green tea compound holds promise for preventing heart attacks
Green tea compound holds promise for preventing heart attacks
It’s not a huge newsflash that green tea has some pretty impressive health benefits, but a new study has identified a specific compound found in the tea that could be recruited into Read more
Is the Ketogenic Diet Safe for People With Diabetes?
Is the Ketogenic Diet Safe for People With Diabetes?
Ketogenic diet is a very low-carbohydrate, high-fat eating plan that may aid in weight loss and blood sugar control. Find out if it is right for you. Source: Is the Ketogenic Diet Safe for Read more
Diet Review: Ketogenic Diet for Weight Loss
Diet Review: Ketogenic Diet for Weight Loss
Finding yourself confused by the seemingly endless promotion of weight-loss strategies and diet plans? In this series, we take a look at some popular diets—and review the research behind Read more
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner’s guide. Source: The Ketogenic Diet: Read more
What Are Adaptogens, and Should You Add Them to Your Diet?
What Are Adaptogens, and Should You Add Them to Your Diet?
Adaptogens are herbs you can eat as food or take in via supplements, and they can help your body deal with all types of Read more on Everyday Health
Boosting male fertility with diet and weight loss
Boosting male fertility with diet and weight loss
Just as men are equal partners in conception, they can be contributors to fertility problems, Visit CNN
Humans Can ‘Smell’ Odors With Their Tongue, Study Finds
Humans Can ‘Smell’ Odors With Their Tongue, Study Finds
A new study revealed that humans can detect the "smell" of odors using their Read more on Tech Times
5 highlights from the CDC’s latest report on heart disease
5 highlights from the CDC’s latest report on heart disease
The CDC’s most recent Health, United Statesreport, released this April, reveals the extent to which racial and ethnic disparities in the U.S. affect cardiovascular care and rates of Read more
CPAP Mask Not a Prescription for Heart Troubles
CPAP Mask Not a Prescription for Heart Troubles
Using a breathing device to treat sleep apnea may help you get a good night’s rest, but it might not lower your risk of dying from a stroke or heart condition, a new analysis suggests. Source: CPAP Mask Not a Prescription for Heart Read more
Food Allergy Myths and Facts
Food Allergy Myths and Facts
Dr. David Stukus explains five myths and facts about food allergies. He discusses blood and skin tests, egg allergy and vaccinations, shellfish allergies and iodine, and the role of Read more