Are Goitrogens in Foods Harmful?
Many plant foods contain goitrogens, which may cause thyroid problems. Here is detailed information about goitrogens and their health effects. Source: Are Goitrogens in Foods Read more
Fewer Excess Pounds May Mean Fewer Migraines
For people who carry too much weight and suffer from migraines, dropping some pounds might help ease their pain, new research shows. Source: Fewer Excess Pounds May Mean Fewer Read more
Telogen effluvium: Symptoms, treatment, and recovery
Telogen effluvium is a form of temporary hair loss that usually happens several months after a person experiences a traumatic event or stress. The hair usually regrows within 6 to 9 months. Read more
US experts reviewing low-carb, other diets for guidelines
With keto-friendly recipes sweeping social media, some followers of low-carb eating are hoping for a nod of approval in the upcoming U.S. dietary guidelines that advise Americans on what to Read more
How to Choose The Best Health Insurance Plan for People with Type 1 Diabetes: Key Questions to Ask
Living with type 1 diabetes (T1D) means that having health insurance, and understanding how it works for you, is critical. Whether you are newly diagnosed, moving off your parents’ Read more
Diabetes in pregnancy tied to future heart disease risk
Women with pregnancy-related diabetes are at higher risk for developing cardiovascular disease in the decade after childbirth, a research review suggests. Source: Diabetes in pregnancy tied to future heart disease Read more
When Should I Introduce Peanuts to My Baby?
So, with all that concern, is it safe to give peanut foods to babies? When is the best time to introduce peanuts to babies? Source: When Should I Introduce Peanuts to My Baby? | Food & Read more
A Diet to Ward Off Gum Disease?
People who ate an anti-inflammatory diet rich in fruits, vegetables, nuts and fish were less likely to have gingivitis. Source: A Diet to Ward Off Gum Read more
Restaurant dishes labeled gluten-free often are not
For people with celiac disease, even tiny amounts of gluten in foods can cause trouble, and restaurants may be the hardest places to avoid the hidden protein, a U.S. study suggests. Source: Restaurant dishes labeled gluten-free often are Read more
The Best Foods You Can Eat for Healthy Hair, According to a Dietitian
When it comes to thick, healthy hair, the most important diet-related step you can take is to fill your plate with mostly plant-based foods. Follow a Mediterranean-style plan and Read more
One Short, Brisk Walk a Day May Keep Arthritis at Bay
Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report. Source: One Short, Brisk Walk a Read more
How is Cassava Flour Made and Used? 
Native to South America, cassava is heavily relied upon as an energy source in Sub-Saharan Africa. Becoming a popular gluten-free flour alternative and thickener, cassava flour (aka tapioca Read more
San Gabriel Patients Pay More for Diabetes Treatment, Study Shows
A new report form the House of Representatives suggests that patients with diabetes in the San Gabriel Valley are paying up to 23 times more for drugs to treat their disease than in other Read more
What Can a Stool Test Diagnose?
If you’ve ever been on a medical odyssey to obtain a diagnosis for bothersome digestive symptoms, chances are someone along the way has ordered a stool analysis test for you. And for good reason: The simple act of pooping into a cup and dropping the sample off at a lab can yield a lot of... Read more Read more
Pregnant women using marijuana for morning sickness: could affect the baby’s brain
Using cannabis while pregnant to ease morning sickness could damage the brain of a fetus, scientists who studied rats have warned. Source: PREGNANT WOMEN ARE USING MARIJUANA FOR MORNING SICKNESS. STUDY ON RATS SUGGESTS THIS COULD AFFECT BABY’S Read more
Diabetes creates ‘hidden tax’ for US residents
The average annual cost of diabetes for the entire U.S. population rose 13% between 2012 and 2017, according to findings presented in Diabetes Care. Source: Diabetes creates ‘hidden Read more
A chemical found in burned, charred, and toasted foods has been linked to cancer. Here’s how worried you should be.
Roasted marshmallows contain acrylamide. The chemical acrylamide is found in fried, baked, and roasted foods like coffee and french fries. Because acrylamide was discovered in food somewhat recently, we don’t have any concrete answers about whether it causes cancer, but scientists are uncovering evidence of a potential link. Existing research suggests that acrylamide is only... Read more Read more
Exercise Doesn’t Need to Be Intense to Yield Benefit
Among older women, regular light physical activity was associated with lower incidence of cardiovascular disease (CVD) and coronary heart disease (CHD), a prospective cohort study found. Read more
A Mother’s Exposure to Pesticides During Pregnancy May Raise Children’s Autism Risk
In one of the largest studies looking at the potential effects of pesticide exposure on still-developing fetuses and newborns, scientists found that exposure to the most commonly used Read more