5 Minute Breathing Technique May Benefit The Brain & Heart
5 Minute Breathing Technique May Benefit The Brain & Heart
Inspiratory Muscle Strength Training has been shown in preliminary research to boost cognitive and physical performance as well as cardiovascular health. Source: 5 Minute Breathing Read more
Smoking With Diabetes: A Double Whammy
Smoking With Diabetes: A Double Whammy
While cigarette labels warn people about how smoking can cause cancer, researchers believe there are also consequences for diabetic patients. Source: Smoking With Diabetes: A Double Read more
FDA takes steps to improve ice cream production facility safety following inspections and environmental sampling efforts
FDA takes steps to improve ice cream production facility safety following inspections and environmental sampling efforts
“Inspecting food facilities and collecting and testing samples from the environment where foods are produced are two of the many ways the FDA works to better understand microbial hazards and to help prevent contaminated products from reaching consumers. These activities help the FDA gather data and information necessary to develop prevention-based systems and, when contamination... Read more Read more
8 TED Talks that basically equal an MBA
8 TED Talks that basically equal an MBA
Lean back, open up your laptop, and put on your listening ears: we’ve outline the eight best TED Talks to improve your business skills. Source: 8 TED Talks that basically equal Read more
This Diet Promises To Health-ify Your Gut And Your Brain
This Diet Promises To Health-ify Your Gut And Your Brain
What if I told you that eating a ton of fermented foods could help treat depression? Or obsessive-compulsive disorder? Or borderline personality disorder? Sounds pretty appealing, right? Read more
Is Vitamin D Hype ‘Wishful Thinking’?
Is Vitamin D Hype ‘Wishful Thinking’?
Vitamin D has been proclaimed a potential protector against everything from cancer, heart disease, and diabetes to mood disorders like depression and dangerous falls. But recent research has challenged several of those promising roles and revealed how little is really known about the essential nutrient. Source: Is Vitamin D Hype ‘Wishful Read more
Breastfeeding vital for brain development
Breastfeeding vital for brain development
Feeding premature babies mostly breast milk during the first month of life appears to stimulate more robust brain Visit Deccan Chronicle
Lifestyle Changes for Heart Attack Prevention
Lifestyle Changes for Heart Attack Prevention
The American Heart Association offers these lifestyle changes to prevent heart attack including quitting smoking, good nutrition, reducing cholesterol, lowering blood pressure, being Read more
Diet rich in animal protein linked to higher risk of death
Diet rich in animal protein linked to higher risk of death
A diet rich in animal protein and meat in particular is not good for the health, a new study from the University of Eastern Finland finds, providing further backing for earlier research Read more
Big Soda Pours Big Bucks Into California’s Capitol
Big Soda Pours Big Bucks Into California’s Capitol
Soft drink companies and lobbyists have spent $11.8 million in the last two Visit Kaiser Health
Lactose Intolerance: Common Misunderstandings
Lactose Intolerance: Common Misunderstandings
There is ongoing confusion between lactose intolerance (LI) and cow’s milk allergy (CMA) which may lead to misdiagnosis and inappropriate dietary management. The treatment of LI involves Read more
Herbals in Pregnancy May Endanger Mom & Baby
Herbals in Pregnancy May Endanger Mom & Baby
During pregnancy, even harmless-sounding “natural” supplements should be avoided, a new research review suggests. Source: Herbals in Pregnancy May Endanger Mom, Read more
Mobile Loaves & Fishes
Mobile Loaves & Fishes
Mobile Loaves & Fishes provides food & clothing & promotes dignity for our homeless brothers & sisters. Serving since 1998. Donate, volunteer, learn more. Source: Mobile Read more
Why we have food cravings and what to do about them
Why we have food cravings and what to do about them
Understanding the science behind why we develop cravings for certain foods can help you adopt strategies to combat them. Source: Why we have food cravings and what to do about Read more
Study finds diabetes drug may prevent, slow kidney disease
Study finds diabetes drug may prevent, slow kidney disease
A drug that’s used to help control blood sugar in people with diabetes has now been shown to help prevent or slow kidney disease, which causes millions of deaths each year and requires Read more
Newborn’s ‘Microbiome’ Could Give Clues to Weight Later
Newborn’s ‘Microbiome’ Could Give Clues to Weight Later
A newborn’s first stool holds telltale clues about his risk for becoming an overweight 3-year-old, according to a European study. Source: Newborn’s ‘Microbiome’ Read more
Is there any heat to the ‘healthy’ air fryer hype?
Is there any heat to the ‘healthy’ air fryer hype?
Air fryers use hot air to cook foods, with results similar to fried foods but with less fat content. But how healthy are they? Source: Is there any heat to the ‘healthy’ air Read more
How to use an air fryer, the miracle worker of kitchen tools
How to use an air fryer, the miracle worker of kitchen tools
Wondering how to use an air fryer? Well, I’m about to tell you five ways that will make you want to elope with the trending kitchen device. Source: How to use an air fryer, the Read more
Study: Sugar-added labels could prevent 600,000 diabetes cases
Study: Sugar-added labels could prevent 600,000 diabetes cases
Offering consumers more information about added sugar in food products could reduce the number of heart disease and diabetes diagnoses by hundreds of thousands, a new study says. Source: Read more
Why Are So Many Teen Athletes Struggling With Depression?
Why Are So Many Teen Athletes Struggling With Depression?
When high-school sports replicate the training methods and intensity seen at the college level, players feel the toll. Source: Why Are So Many Teen Athletes Struggling With Read more