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Higher waist circumference of toddlers predicts development of pediatric nonalcoholic fatty liver disease (NAFLD) by age 8, according to a prospective study.
Source: Toddlers’ Girth Points to Later Risk of Fatty Liver Disease
For poorly controlled type 2 diabetes, eating a big breakfast and lunch is enough to lessen need for insulin, promotes weight loss, and reduces hunger when compared to traditional 6 meal a day diabetes eating plan.
Source: Big Breakfast Beats Traditional 6-Meal Diabetes Diet
Diabetics better control their disease if they live in a city’s area with options for healthier eating and physical activity, according to a study in New York.
Source: Study: City areas with healthy eating, exercise options help control diabetes
Dave Evans is the designer of the Apple mouse, co-founder of Electronic Arts, co-developer of Stanford’s most popular class and, now, the co-author of the book based on it: DESIGNING YOUR LIFE: How to Build a Well-Lived, Joyful Life
If you are looking for timer safe, steel safe, lock away items and portable safe box online then call us with any questions or comments at 954-665-7454. Just a few of the items you can lock away from yourself: pills, fattening foods, cigarettes, alcohol, credit & debit cards, cell phones, television(s), computer(s), the Internet, electronic games, cash, your checkbook, etc.
Source: Buy Timer Safe, Steel Safe and Portable Safe Box Online
Each year, the Environmental Working Group releases a “Dirty Dozen” list of fruits and vegetables that contain the highest level of residual pesticides as decided by government tests. However, the most recent Pesticide Data Program report issued by the US Department of Agriculture indicates that when pesticide residues are found on foods, they are nearly always at levels below the human tolerance limits set by the US Environmental Protection Agency.
Source: The 2018 ‘Dirty Dozen’
What my employee had unfortunately failed to grasp here is one of the most essential rules for asking for a raise: It’s not only about you.
Source: The key to asking for a raise is remembering it’s not all about you
Losing weight is tough work, but for some people, it can be especially hard. Susan Pierce Thompson, a cognitive scientist who struggled for decades with her weight, advocates a radical approach to eating that goes against popular nutritional wisdom. Instead of “everything in moderation,” Thompson advises her clients to set up clear boundaries against foods that they are at a high risk for overeating. The approach won’t work for everyone, she cautions, but it could be a “path to freedom” for others.
Medical practitioners and health-focused websites are increasingly recommending yoga to those of middle age and up, perhaps because yoga can help make you more flexible and mobile, improve your balance, reduce age-related changes in gait, increase your energy, reduce chronic pain and addictive behavior, decrease the risk of heart attacks and strokes, alleviate depression and anxiety, improve sleep quality, and even slow the effects of aging on a cellular level. Older adults seem to be listening.
Source: 10 Tips for Starting Yoga at 50+
The right kind of diet may give the brain more of what it needs to avoid depression, or even to treat it once it’s begun.
The case for a junk food tax in America.
Source: Mexico and Hungary tried junk food taxes — and they seem to be working
This World Health Day, why not try implementing some good habits? Here are a few tips for better mental health and well-being.
Source: 15 Mental Health Habits to Try This World Health Day
There are misconceptions about nutrition and weight loss — here are some top picks.
Original Article: 4 Myths Nutritionists Wish People Would Forget
What’s the first thing you do after a bout of morning sickness? Brush your teeth, right? Actually, according to dental health experts, that way lies disaster.
Source: Here’s Why You Shouldn’t Brush Your Teeth Right After A Bout Of Morning Sickness
A new online directory locates professionals who are trained to work with the specific mental health needs of people with diabetes
Source: How to Find Experienced Mental Health Care Providers for People with Diabetes
Farxiga and Sotagliflozin are the first pills to seek approval as add-ons to insulin for type 1; both bring strong time-in-range benefits, and if approved, might launch in 2019
Source: Two Pills for Type 1 Diabetes Under US and European Review
Cast iron is strange mixture of incredibly durable and unusually delicate—especially for a cooking implement. The metal is physically sturdy, but also highly reactive, which means even a droplet of water left in the pan can leave a rust spot. To protect that nice black surface, you must coat it with a thin layer of oil, a process called seasoning.
Original Article: Seasoning your cast iron pan isn’t enough
Azura of Eau Claire Director of Community Relations, Lindsey Creapeau, recently gave a Brain Health Essentials presentation.
Source: Brain Health Essentials: Community Engagement | Azura Memory Care
For people with celiac disease, incidental ingestion of gluten can lead to painful symptoms and lasting intestinal damage. Two new studies suggest such exposure may be greater than many realize.
Source: When Going Gluten-Free Is Not Enough: New Tests Detect Hidden Exposure
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